One of the biggest problems that majority of Americans and people around the world are suffering from is “Heart burn”. The burning sensation in your esophagus or chest due to digestive acids in the stomach rising up is what we know as heartburn. The food that you eat can be a major factor in triggering this problem and may also lead to a chronic form of acid reflux called gastroesophageal reflux disease (GERD).

The symptoms are easily identified and one can get an idea of the conidtion he is going through. We want our readers to get rid of heartburn permanently so we created a list of Top Foods that cause Heartburn.

List of Foods that Cause Heartburn

1. Fish and Seafood – Top Acidic Foods

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2. Chicken and Turkey

3. Melon – Foods cause Acid Reflux

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4. Banana

5. Salaad

6. Aloe Vera

7. Ginger – Top Acidic Foods

8. Oatmeal – Foods cause Gerd

9. Mint – Foods cause Acid Reflux

10. Chocolate

11. Salt – foods cause gerd

12. Onions – foods cause acid reflux

13. Coffee – acidic foods

14. Milk – foods cause gerd

15. Spicy Foods – foods cause acid reflux

16. Tomatoes

17. Garlic – foods cause gerd

18. Avocadoes – foods cause acid reflux

19. Cheese

20. Nuts – foods cause gerd

21. Fried Food

22. High-fat meats

23. Bell pepper

24. Lemons – foods cause acid reflux

25. Alcohol

Digital Marketing Consultant and a Blogger. Ben has more than 5 years of experience in Blogging and Internet Marketing. He has been a technology/lifestyle writer for years and launched many successful projects.

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