One of the biggest problems that majority of Americans and people around the world are suffering from is “Heart burn”. The burning sensation in your esophagus or chest due to digestive acids in the stomach rising up is what we know as heartburn. The food that you eat can be a major factor in triggering this problem and may also lead to a chronic form of acid reflux called gastroesophageal reflux disease (GERD).
The symptoms are easily identified and one can get an idea of the conidtion he is going through. We want our readers to get rid of heartburn permanently so we created a list of Top Foods that cause Heartburn.
List of Foods that Cause Heartburn
1. Fish and Seafood – Top Acidic Foods
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2. Chicken and Turkey
3. Melon – Foods cause Acid Reflux
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4. Banana
5. Salaad
6. Aloe Vera
7. Ginger – Top Acidic Foods
8. Oatmeal – Foods cause Gerd
9. Mint – Foods cause Acid Reflux
10. Chocolate
11. Salt – foods cause gerd
12. Onions – foods cause acid reflux
13. Coffee – acidic foods
14. Milk – foods cause gerd
15. Spicy Foods – foods cause acid reflux
16. Tomatoes
17. Garlic – foods cause gerd
18. Avocadoes – foods cause acid reflux
19. Cheese
20. Nuts – foods cause gerd
21. Fried Food
22. High-fat meats
23. Bell pepper
24. Lemons – foods cause acid reflux
25. Alcohol
2 Comments
Some of foods mentioned in this article really help me to reduce acidic
Thanks for aware through Make this List we Avoid these Acidic Foods whole Family.