Hair are something that are considered to be very important whenever you have to rate someone on how attractive he is. Every individual wants to look good and attractive at any age and having healthy and stylish hair adds value to your personality.
We normally search remedies for hair fall or foods that prevent hair fall but we rarely search the factors that speed up hair loss so that we can avoid those things and retain our hair for a longer period. The top ranking factors that can be a reason behind your hair fall are age, genetics and your diet. The first two cannot be controlled but the later one can be controlled if we eat a balanced diet and that can slow down hair loss process.
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We have created a list of Tops Foods that cause hair loss and people suffering from hair loss should avoid eating so that they can keep their heads covered with natural hair for a longer period.
List of 15 Foods that cause Hair Loss
1. Dairy Products
2. Carbonated Drinks
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3. Sugary Cereals
4. Greasy Foods
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5. Sugar
6. Fish With Mercury
7. Fried Foods
8. Selenium
9. Foods High in Vitamin A
10. Aspartame
11. Eat foods with Silica
12. Copper And Zinc
13. Sulphur
14. Iron
15. Vitamin B
I have tried many remedies and medicines to overcome my hair fall problem since 3 years but no cure. This article seems helpful and i hope that my hair loss might slow down if i avoid eating these foods that can boost hair fall.